COMPETITION / PERSONAL TRAINING

AS A CLIENT YOU MUST:

  • Have an initial assessment with Forever Free Fitness.
  • Check in every training session at Forever Free Fitness.
  • Train like a pro – Give it your all!
  • Track your progress.
  • Get familiar with the routines.
  • Follow the exercise plan.
  • 3 days of cardio for 25 minutes.
  • 1 of those days must be a fast-paced cardio class.
  • 2 days of weight training.
  • Stick to your eating plan.
  • Pay attention to what AND how much you eat and drink.
  • Follow the meal suggestion 5 days per week.
  • During the first 5 days, your goal is to cleanse your body,
    change your daily habits, and shift your metabolism.

CHALLENGES:

  • Monthly Check-in Challenge
  • Selfie Posting
  • Client Referral Incentives
  • Mentor Program
Experience Ultimate Competition Personal Training with Forever Free Fitness: Begin with an initial assessment, track your progress, and follow a tailored exercise plan designed to cleanse and revitalize your body

TRAINER / LIFE COACH

LATANYA SETTLES

Price per Session

$ 65
55 Minutes
  • *Ask about package discounts

Think you can. Keep it positive.
Clear your mind. Find your rhythm.

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