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February is the month of LOVE!!
Talk to Yourself Like Someone You Love Meaning The mind is an amazing thing. It can either be your own best friend or your …
LoveOurHeart Challenge is LIVE!!!!
Are you looking to taking some time to LOVE on you! The LoveOurHeart Challenge is 5 moves 1 minutes each move! Activating the entire …
Tips to stay on track through the Holidays.
Your checklist to get back on track! November 2022 How are YOU doing on your goals? If you’re struggling or they are a distant memory, …
How Serotonin Helps Regulate Mood and Appetite
How Serotonin Helps Regulate Mood and Appetite Your body is full of helpful messengers known as hormones. These substances travel to your tissues and organs, where …
Time to take control…
When it comes to achieving and maintaining a healthy weight, you might think you have to give up eating what you love. But that isn’t …
Happy New Year!
Happy New Year! We give thanks to God for bringing us into the New Year! It’s time to Renew, Recharge and Activate! We’re moving forward, …
Our Metabolism Fast or Slow, you can change it up..
Here’s a fast look at 5 major factors that YOU control that play a role in how fast or how slow your metabolism is: FOOD …
Why do we skip the gym?
Have you ever wondered “Why we skip the gym?” Well, studies show 75% of women reportedly would like to exercise more, but not making it …
Grocery store hacks…
5 grocery tips to save you money 💰🤑 OK … so lets skip the obvious tips, like shopping the perimeter of the store, and eating …
Transforming to a New YOU, through Covid..
Are you one who makes a list of task your going to complete, but like most… we don’t see them through? But, why is the …
Getting Locked Out at Home
Getting Locked Out at Home Auto Car Locksmith Service of Kent WA. If you have no idea, then we urge you to make the call …
Cialis Günlük Kullanımı ve Uzun Süreli Tedavi
Cialis Günlük Kullanımı ve Uzun Süreli Tedavi Bu problemleri başımıza dert etmek yarine ortadan kaldırabiliriz. cialis 5 mg 2019 cialis hap etkisi cialis satış kadıköy …