We offer a multitude of fun and motivating personal training. You can work out alone or with friends. We are highly educated in training and will make sure you give your all. The different types of training offered are:

Cardio FitCamps

Cardio FitCamps at Forever Free FitnessCardio Fitness 

Attend weekly Cardio Fitness class in-person or virtually.  Each session includes a 45-minute workout in a group setting for beginners to advanced members.   $10.00 per session.  Gold membership available for $50 per month.

Group Weight Loss & Fitness Sessions

  • All packages are semi-private training sessions (Groups of 2-6 during your 45 min training session)
  • Pay as you go group sessions are $35 each.
  • Ask about our 1 on 1 personal training options

Fitness Assessment

$ 25
per session
  • 45-minute session
  • Assess Total Fitness
  • Required for Group Fitness

FitForLife Weight Loss Sessions

$ 185
per month
  • 6 Sessions
  • Various Training Hours Available
  • M – Sa Availability
  • Private FB Group Access

FitForLife Group Fitness Monthly

$ 225
per month
  • 8 Sessions
  • Various Training Hours Available
  • M – Sa Availability
  • Healthy Meal Plan
  • Personalized Cardio + Weight Training Plan
  • Private FB Group Access



Sign up for your initial fitness assessment. The $25 fee is assessed when you purchase a group fitness package. 


After 15 minutes, attend next session or warm up and join in.
Text to cancel 1 hour prior to training or no-show.
In the main training area located in the back of the gym.


All payments are processed via PayPal.  You can use your debit or credit card.  


Warm up for at least 7 minutes before coming to the main training area. This is mandatory and really helps with minimizing injury. The most popular way to warm up is by using the treadmill.
Every 2nd and 4th Saturday, arrive between 8:15 am and 9:15 am for Weigh-In. This includes updating weight, pictures, inches, and BMI

Feel free to contact us for any additional information needed.

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